Weigh In record (no journal entry) for 22 September 2013
|
120.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 September 2013:
|
1619 kcal
|
Fat: 43.36g | Prot: 42.63g | Carb: 266.02g.
Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Bob Evans Toasted and Buttered White Bread. Lunch: Root Beer, Crackers (with Peanut Butter Filling). Dinner: 2% Fat Milk, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Chocolate Chip Cookie, Root Beer. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jude Beal's weight history
|