bubblesnap's Journal, 22 September 2013

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Weigh In record (no journal entry) for 22 September 2013

205.0 lb Lost so far: 20.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 September 2013:

1260 kcal

Fat: 15.00g | Prot: 44.00g | Carb: 235.00g. Breakfast: Quaker Instant Oatmeal - Cinnamon & Spice. Lunch: Yamachan's Miso Ramen. Dinner: Lean Cuisine Market Collection Asiago Cheese Tortelloni. more...

2303 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week

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bubblesnap's Journal, 22 September 2013

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