Weigh In record (no journal entry) for 22 September 2013
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121.7 lb
Lost so far: 4.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2013:
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868 kcal
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Fat: 52.00g | Prot: 42.05g | Carb: 58.31g.
Breakfast: Lindt Excellence Intense Orange Dark Chocolate, Nestle Coffee Crisp Singles, Nestle Coffee Crisp, Country Style Pork Sausage, Coffee, Sugar, Egg, Egg White. more...
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gaining 3.1 lb a week
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