j2bour's Journal, 10 May 2010

127.0 lb Lost so far: 6.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

---

1336 kcal

Fat: 47.63g | Prot: 28.99g | Carb: 182.36g.   Breakfast: Frosted Flakes. Lunch: Apple Juice, Potato Chips, Hot Dog Buns, Jumbo Beef Franks. Dinner: Cabernet Sauvignon Wine, Shrimp Fried Rice. Snacks/Other: SMUCKS SYRUP BTRSCTH, natural vanilla bean. more...

1793 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 10 minutes, Swimming (moderate) - 50 minutes. more...