j2bour's Journal, 26 January 2010

133.0 lb Lost so far: 0.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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2008 kcal

Fat: 58.37g | Prot: 67.77g | Carb: 273.89g.   Breakfast: Wheat Thins. Lunch: Fruit Jammers Fruit Snacks, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Whips Lowfat Yogurt Mousse - Chocolate Raspberry, Grilled Chicken Caesar Bowl. Dinner: Cooked Lentils. Snacks/Other: Water Crackers, Cinnamon Fiber Wafers, 100% Low Sodium Vegetable Juice (5.5 oz), Cheese Sticks. more...

1793 kcal

Activities & Exercise: Swimming (moderate) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...