Weigh In record (no journal entry) for 29 November 2020
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121.5 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2020:
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564 kcal
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Fat: 11.79g | Prot: 40.14g | Carb: 79.33g.
Breakfast: MISSION Tortillas de Maíz Amarillas, Champiñones, Huevo San Juan Claras de Huevo Líquida Pasteurizada, Zespri Kiwi, LALA Panela Reducido en Grasa. more...
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losing 0.4 lb a week
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