Weigh In record (no journal entry) for 02 January 2011
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108.0 lb
Lost so far: 2.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2011:
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2135 kcal
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Fat: 164.07g | Prot: 116.49g | Carb: 49.41g.
Breakfast: sour creme, Egg Crepes. Lunch: brown n' serve, bacon, fried egg, salsa casa mamita. Dinner: garden salad, egg, roast beef. Snacks/Other: walnuts, russel stover sugar free, bear naked, fage yogurt. more...
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1193 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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