Weigh In record (no journal entry) for 27 December 2010
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195.0 lb
Lost so far: 36.0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 December 2010:
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948 kcal
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Fat: 19.51g | Prot: 26.79g | Carb: 158.45g.
Breakfast: Quad Non-Fat Latte. Lunch: Bananas, wheat thins flatbread. Dinner: Scalloped Potatoes. Snacks/Other: Milk Chocolate Calcium Chews, Oven Fresh Dutch Apple Pie. more...
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gaining 2.0 lb a week
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