Weigh In record (no journal entry) for 29 November 2020
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173.0 lb
Lost so far: 13.6 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2020:
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130 kcal
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Fat: 12.00g | Prot: 1.00g | Carb: 6.00g.
Breakfast: Calavo Avocado. more...
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losing 0.4 lb a week
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owlfeathers's weight history
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