Weigh In record (no journal entry) for 29 November 2020
|
161.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2020:
|
2069 kcal
|
Fat: 91.57g | Prot: 75.77g | Carb: 243.29g.
Breakfast: Gardein Holiday Roast, Banana Bread, San Pellegrino Sparkling Blood Orange Beverage, 365 Organic Almond Milk - Vanilla, Vega Organic Protein & Greens Creamy Vanilla, Pecan Pie, Home Fries, Home Fries, Home Fries, Mozzarella Cheese (Whole Milk) , Nellie's Free Range Eggs (56g), Morningstar Farms Veggie Breakfast Sausage Links. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RapOet's weight history
|