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met target set for another stone 😁
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296.0 lb
Lost so far: 45.8 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2020:
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718 kcal
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Fat: 17.27g | Prot: 37.70g | Carb: 104.68g.
Lunch: Heinz Salad Cream, John West Tuna Chunks in Brine (56g), Green Peas (Frozen) , Morrisons Pasta Shells. more...
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losing 6.5 lb a week
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rachelxxxxx1's weight history
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