Weigh In record (no journal entry) for 25 November 2020
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137.6 lb
Lost so far: 30.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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655 kcal
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Fat: 34.95g | Prot: 21.15g | Carb: 63.67g.
Breakfast: Овсяное Печенье. Lunch: Жареное Яйцо. more...
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steady weight
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