Weigh In record (no journal entry) for 02 January 2011
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170.4 lb
Lost so far: 56.0 lb.
Still to go: 35.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2011:
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674 kcal
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Fat: 27.15g | Prot: 44.29g | Carb: 49.14g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage and Cheese. Dinner: seasoned baby back ribs. more...
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losing 4.2 lb a week
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