slilock's Journal, 02 January 2011

slilock's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 January 2011

190.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2011:

2018 kcal

Fat: 106.53g | Prot: 80.83g | Carb: 195.79g. Lunch: Side Salad, Black & Bleu Beefy Burgers. Dinner: Delta Blues, Banana, Chicken Pot Pie Entree (Frozen). Snacks/Other: Colby Cheese, Nonfat Tazo Chai Iced Tea Latte (Venti). more...

2550 kcal

Activities & Exercise: Running & Bike - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

slilock's weight history

view complete history

slilock's Journal, 02 January 2011

Submit a Comment

Other Related Links

Members

slilock's weight history