Weigh In record (no journal entry) for 02 January 2011
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311.0 lb
Lost so far: 36.4 lb.
Still to go: 112.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 January 2011:
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1822 kcal
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Fat: 64.28g | Prot: 57.25g | Carb: 263.93g.
Breakfast: aunt jemima light syrup, blueberry pancakes. Lunch: english muffin, kraft single, tuna salad with egg, macaroon, carrot cake, fish chowder. Snacks/Other: lemon meringue pie, diet wild cherry pepsi, mandarin oranges dole, pringles original, fibre one. more...
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3436 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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