brosco's Journal, 18 September 2013

Weigh In record (no journal entry) for 18 September 2013
213.8 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed N/A.

Diet Calendar Entry for 18 September 2013:
1004 kcal Fat: 47.11g | Prot: 42.49g | Carb: 94.94g.   Breakfast: Tea (Brewed), Sugar, Olive Oil, Green Peppers, Cucumber (with Peel), Red Tomatoes, Egg. Lunch: Peach Juice with Sugar, Broccoli, Beef Meatballs, Vodka, Cooked Green String Beans (from Fresh), Tea (Brewed), Sugar, Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Plum, Cracker Type Rice Cake, Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Coffee with Sugar. more...

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