Weigh In record (no journal entry) for 17 September 2013
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232.0 lb
Lost so far: 2.0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 September 2013:
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2672 kcal
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Fat: 156.20g | Prot: 134.19g | Carb: 186.56g.
Breakfast: Tillamook Medium Cheddar Cheese, Jimmy Dean Fully Cooked Sausage Links. Lunch: Nectarines, Wish-Bone Italian Salad Dressing, Foster Farms Oven Roasted Chicken Breast, Tillamook Medium Cheddar Cheese Sliced, Broccoli Flower Clusters, Red Tomatoes, Cucumber (Peeled), Green Peppers, Dole Spring Mix Salad. Dinner: Ground Beef (Cooked), Noodles, Cream of Mushroom Soup (Prepared with Milk). Snacks/Other: Taco Bell Crunchy Taco Supreme, Taco Bell Burrito Supreme - Beef, Foster Farms Oven Roasted Chicken Breast. more...
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3254 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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