mothraVS's Journal, 17 September 2013

190.2 lb Lost so far: 2.8 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

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1706 kcal

Fat: 126.41g | Prot: 113.17g | Carb: 19.98g.   Breakfast: Colby Cheese, Green Olives, Jack Link's Original Reduced Sodium Beef Jerky. Dinner: Golden Corral Deviled Eggs, Colby Jack Cheese. Snacks/Other: Jack Link's Original Reduced Sodium Beef Jerky. more...

2215 kcal

Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...