Maria Paz's Journal, 16 September 2013

Weigh In record (no journal entry) for 16 September 2013

Diet Calendar Entries for 16 September 2013:
2135 kcal Fat: 121.97g | Prot: 61.34g | Carb: 208.28g.   Breakfast: Bananas. Lunch: Pork Italian Sausage, Egg Omelet or Scrambled Egg, Green Peas (Frozen), Spinach, Cooked Mushrooms (Fat Not Added in Cooking). Dinner: Red Delicious Apples, Carrots. Snacks/Other: Diet Cranberry Spray Juice, Original Cream Cheese, Wheat Thins Reduced Fat, Very Cherre Premium Tart Cherry Juice, 2% Milk American Cheese Singles, Wavy Original Potato Chips. more...
2020 kcal Activities & Exercise: Boating or Canoeing - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...

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