Weigh In record (no journal entry) for 22 November 2020
|
161.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 November 2020:
|
2837 kcal
|
Fat: 118.44g | Prot: 181.33g | Carb: 265.09g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint, Pistachio Nuts, Aurora Natural Raw Brazil Nuts, Almond Milk, Vega Organic Protein & Greens Creamy Vanilla, Hummingbar Pumpkin Seed & Spice Hemp Bar, Meatless Burrito with Beans, Clif Bar Builder's Bar - Chocolate Peanut Butter, Wegmans Apple Cider, Vega Organic Protein & Greens Creamy Vanilla, Wegmans Apple Cider, Wal-Mart Rotisserie Chicken, Clif Bar Builder's Bar - Vanilla Almond, Wal-Mart Rotisserie Chicken. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RapOet's weight history
|