mothraVS's Journal, 16 September 2013

Weigh In record (no journal entry) for 16 September 2013
190.8 lb Lost so far: 2.2 lb.    Still to go: 80.8 lb.    Diet followed poorly.

Diet Calendar Entry for 16 September 2013:
1534 kcal Fat: 136.70g | Prot: 63.34g | Carb: 12.87g.   Lunch: Young Green Onions (Tops Only), Colby Cheese, Great Value Green Olives with Pimento, Pepperoni, Green Peppers, Butter, Egg. Dinner: Coffee (Brewed From Grounds), Butter. Snacks/Other: Chamomile Tea (Brewed). more...
losing 8.4 lb a week

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