Weigh In record (no journal entry) for 16 September 2013
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190.8 lb
Lost so far: 2.2 lb.
Still to go: 80.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 September 2013:
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1534 kcal
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Fat: 136.70g | Prot: 63.34g | Carb: 12.87g.
Lunch: Young Green Onions (Tops Only), Colby Cheese, Great Value Green Olives with Pimento, Pepperoni, Green Peppers, Butter, Egg. Dinner: Coffee (Brewed From Grounds), Butter. Snacks/Other: Chamomile Tea (Brewed). more...
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losing 8.4 lb a week
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mothraVS's weight history
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