Weigh In record (no journal entry) for 17 June 2018
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178.6 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2018:
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1366 kcal
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Fat: 38.91g | Prot: 59.78g | Carb: 196.94g.
Breakfast: Act II 100 Calorie Butter Mini Popcorn Bags, Gulab Jamun, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Nissin Cup Noodles with Shrimp, Sam's Choice Purified Drinking Water (20 oz), Chicken Breast, White Rice, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Coffee (Brewed From Grounds) , Archer Farms Plain Mini Bagel, Oatmeal. more...
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abodhji's weight history
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