JennyStrong's Journal, 15 September 2013

118.0 lb Lost so far: 14.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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815 kcal

Fat: 36.60g | Prot: 51.08g | Carb: 70.50g.   Lunch: Kroger Pepper Jack Cheese, Smoked Honey Ham (Cooked), Oscar Mayer Thin Sliced Turkey Breast, Kroger Deli Thin Sliced Mild Cheddar Cheese, Kroger Wheat Sandwich Buns. Dinner: Oscar Mayer Thin Sliced Turkey Breast, Kroger Deli Thin Sliced Mild Cheddar Cheese, Wheat Dinner Rolls. Snacks/Other: Frito-Lay Grandma's Homestyle Cookies - Peanut Butter. more...

1585 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 1 hour, Housework - 2 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...