Weigh In record (no journal entry) for 15 September 2013
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192.0 lb
Lost so far: 1.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2013:
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1507 kcal
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Fat: 86.86g | Prot: 61.72g | Carb: 119.55g.
Lunch: Colby Cheese, Apple Paula Red. Dinner: Pop Secret Movie Theater Butter Popcorn, Colby Jack Cheese, Onion Bagel. Snacks/Other: Coffee, Cream (Half & Half). more...
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losing 1.4 lb a week
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mothraVS's weight history
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