Weigh In record (no journal entry) for 15 September 2013
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201.5 lb
Lost so far: 68.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2013:
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853 kcal
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Fat: 45.20g | Prot: 35.99g | Carb: 71.61g.
Breakfast: Nancy's Individual Quiche Lorraine. Lunch: Cheddar Cheese, Kroger Chicken Salad, Tuna Salad with Cheese. Snacks/Other: Absolut Vodka, V8 Low Sodium Spicy Hot 100% Vegetable Juice. more...
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losing 2.3 lb a week
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Padderic's weight history
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