Weigh In record (no journal entry) for 15 September 2013
|
167.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed 100%.
|
Diet Calendar Entries for 15 September 2013:
|
1701 kcal
|
Fat: 107.35g | Prot: 93.21g | Carb: 94.77g.
Breakfast: Snak Club Raw Almonds, Pizza with Meat, Cheddar Cheese, Beets, Hard-Boiled Egg, Olive Oil, Olive Oil, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Teddie Smooth Unsalted Old Fashioned All Natural Peanut Butter, Brownie, Whoppers Whoppers, Chocolate Chip Cookie, Tyson Foods Boneless Skinless Chicken Breasts, Avocados. more...
|
|
2854 kcal
|
Activities & Exercise:
Housework - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stevemega57's weight history
|