gin411's Journal, 01 January 2011

187.2 lb Lost so far: 0 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

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1870 kcal

Fat: 95.14g | Prot: 90.22g | Carb: 164.52g.   Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: cheddar cheese, toast, egg. Dinner: pizza hut stuffed crust pizza. more...

2113 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...