Weigh In record (no journal entry) for 01 January 2011
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148.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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1007 kcal
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Fat: 33.34g | Prot: 45.02g | Carb: 134.46g.
Breakfast: Tea (Brewed), Cream Cheese (Low Fat), Honey Whole Wheat Bagel. Lunch: Ham and Yam, Cosi Steak Gorgonzola Melt, Bunny-Luv Baby Carrots, Tandoori Chicken Sandwich. more...
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gaining 1.4 lb a week
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drchele's weight history
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