Weigh In record (no journal entry) for 01 January 2011
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339.9 lb
Lost so far: 23.8 lb.
Still to go: 155.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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1813 kcal
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Fat: 91.42g | Prot: 62.00g | Carb: 192.26g.
Lunch: Buttered Popcorn Popped in Oil. Dinner: French Fries, Bruschetta Chicken Burger. Snacks/Other: Granny Smith Apples. more...
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losing 23.8 lb a week
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