Avid_eva's Journal, 14 September 2013

9st 6 (2 on at WW) Deserved this gain both at home and WW and planned to get back on it Thurs...but I haven't been brilliant so far, tho I hope at least slightly better than I was! Haven't quite managed to shelve that 'poor old me, I need a treat' mindset yet. But here's hoping...

132.0 lb Lost so far: 47.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1901 kcal

Fat: 48.09g | Prot: 66.93g | Carb: 297.80g.   Breakfast: Tesco Baby Plum Tomatoes, Bananas. Lunch: Lemon Meringue Pie (Commercial), PizzaExpress Dough Balls, Margarita 664. Dinner: Veggie Patty 6" Sub with Cheese & Salad. Snacks/Other: Nestle Toffee Crumble Ice Cream, Thorntons Premium Collection, Thorntons Almond Marzipan. more...

2188 kcal

Activities & Exercise: Sitting - 8 hours, Shopping - 4 hours, Standing - 2 hours, Driving - 2 hours, Sleeping - 8 hours. more...