Darrelltwo's Journal, 01 January 2011

210.2 lb Lost so far: 14.2 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

---

1581 kcal

Fat: 42.64g | Prot: 45.29g | Carb: 235.20g.   Breakfast: G Collection Truffles, Java Monster Lo-ball, Bananas. Lunch: Tortilla Chips with Salsa. Dinner: Steak Taco. Snacks/Other: 100 Calorie Butter Popcorn,  Raisinets, Ice Malt Beverage Bottled Beer. more...

2323 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...