Weigh In record (no journal entry) for 14 September 2013
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105.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2013:
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1729 kcal
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Fat: 131.73g | Prot: 57.25g | Carb: 68.16g.
Breakfast: Byrne Dairy Heavy Whipping Cream, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Lunch: Claussen Kosher Dill Pickle Halves, Cream (Half & Half), Apples. Dinner: Denny's Prime Rib Skillet. Snacks/Other: Jif Whips, Celery, Muffin in a Minute, Crowley heavy cream CROWLEY ULTRA PAST HVY CRM, Coffee, Pistachio Nuts. more...
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steady weight
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