Weigh In record (no journal entry) for 31 December 2010
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217.4 lb
Lost so far: 17.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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693 kcal
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Fat: 60.96g | Prot: 28.00g | Carb: 11.12g.
Lunch: Cori's Sausage Cabbage & Kale soup. Dinner: Breakfast Lasagna. more...
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losing 4.2 lb a week
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