jjrrww's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
183.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed 100%.

Diet Calendar Entry for 13 September 2013:
2331 kcal Activities & Exercise: Resting - 10 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 6 hours, Standing - 1 hour. more...
losing 7.0 lb a week

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