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Knabbl
Journal
13 Sep 13
Knabbl's Journal, 13 September 2013
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Weigh In record (no journal entry) for 13 September 2013
125.4 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 September 2013:
1630 kcal
Fat: 59.35g | Prot: 53.55g | Carb: 227.09g.
Breakfast:
Danio Special Appel, Peer & Banaan, Alpro Soya Dark Chocolate Dessert.
Lunch:
Pea Soup, Bananas.
Dinner:
Red Cabbage, Braised or Boiled Beef Pot Roast, Boiled Potato.
Snacks/Other:
Plums, Cote d'Or Experiences Dark Chocolate 86% Cacao.
more...
1589 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 6 hours, Sleeping - 14 hours.
more...
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