mothraVS's Journal, 13 September 2013

193.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed N/A.

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1744 kcal

Fat: 75.00g | Prot: 62.71g | Carb: 247.61g.   Breakfast: Apples. Lunch: Onion Rings (Breaded and Fried), Ralphs Grilled Veggie Wrap. Dinner: Ralphs Grilled Veggie Wrap. Snacks/Other: Lipton Pure Leaf Sweet Tea (Bottle), Jack Link's Original Reduced Sodium Beef Jerky, Ranch Salad Dressing. more...

2445 kcal

Activities & Exercise: Fire Fighting (full gear) - 15 minutes, High Intensity Conditioning Workout - 15 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...