Weigh In record (no journal entry) for 16 November 2020
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350.2 lb
Lost so far: 26.8 lb.
Still to go: 120.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2020:
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1661 kcal
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Fat: 81.75g | Prot: 116.17g | Carb: 114.56g.
Breakfast: Light or Lite Cream Cheese, Wawa Plain Bagel. Lunch: Wawa Turkey BLT Salad. Dinner: Original Texas Toast Garlic & Butter Flavored Croutons, Light Ranch Reduced Fat Dressing, Rice Noodles, Real Bacon Bits, Tortilla Strips - Santa Fe Style, French Fried Onions, colby, Chicken Breast for Fajitas, salad. Snacks/Other: Cheddar Cheese . more...
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losing 0.0 lb a week
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