Pdover's Journal, 31 December 2010

Had to eat bat food and went on an empty stomach......eeeks. Bad move.
156.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 December 2010:
4714 kcal Fat: 203.50g | Prot: 145.96g | Carb: 483.63g.   Breakfast: Coffee (Brewed From Grounds), Freshly Squeezed Grapefruit Juice. Lunch: cucumber juice, Apple Juice (Canned or Bottled), carrot juice, tortelloni, Chicken Hot Dog, spaghetti sauce. Dinner: Red Table Wine, prime rib, sausage bread, dinner rolls, caesar salad, Roasted Potato, sargento 6 cheese, balsamic vinegar salad dressing, hamburger. Snacks/Other: Strawberries, Kiwi Fruit, Freshly Squeezed Grapefruit Juice, popcorn orville redenbackers, White Chocolate Candies. more...
1954 kcal Activities & Exercise: Desk Work - 1 hour, Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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