Weigh In record (no journal entry) for 16 November 2020
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262.8 lb
Lost so far: 25.7 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2020:
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229 kcal
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Fat: 22.86g | Prot: 6.59g | Carb: 0.71g.
Breakfast: Queso Mozzarella (Leche Entera), Café, Aceite de Coco, Mantequilla. more...
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losing 2.1 lb a week
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100286806ab's weight history
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