Weigh In record (no journal entry) for 30 December 2010
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345.0 lb
Lost so far: 18.7 lb.
Still to go: 161.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2010:
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892 kcal
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Fat: 37.72g | Prot: 77.31g | Carb: 68.23g.
Lunch: red peppers, onions, Ground Turkey. Dinner: carrots, Tomatoes, Colby Jack Cheese, Natural Choice Sliced Smoked Deli Turkey, Provolone Cheese. more...
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losing 41.3 lb a week
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