gin411's Journal, 30 December 2010

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Weigh In record (no journal entry) for 30 December 2010

187.2 lb Lost so far: 0 lb. Still to go: 47.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 December 2010:

1759 kcal

Fat: 63.88g | Prot: 44.77g | Carb: 267.50g. Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: Bacon Strips, 6" Turkey Breast. Dinner: A&W root beer, hummus, naan. Snacks/Other: chocolate. more...

2113 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.9 lb a week

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gin411's Journal, 30 December 2010

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