Weigh In record (no journal entry) for 11 September 2013
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220.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2013:
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1071 kcal
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Fat: 48.50g | Prot: 57.00g | Carb: 103.00g.
Breakfast: Planters Whole Cashews, Giant Food Bananas (Large). Lunch: Wal-Mart Ranch Cobb Salad. Dinner: Ragu Chunky Tomato Garlic & Onion Pasta Sauce, Barilla Thin Spaghetti, Jennie-O Lean Ground Turkey. Snacks/Other: Hormel Turkey Pepperoni. more...
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losing 17.5 lb a week
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passionbylindsay's weight history
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