janagru's Journal, 30 December 2010

Weigh In record (no journal entry) for 30 December 2010
151.2 lb Lost so far: 116.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2010:
421 kcal Fat: 18.58g | Prot: 20.10g | Carb: 48.39g.   Breakfast: Milk (Nonfat), Sugar Free Strawberry Jelly, Whole Wheat Bread, Creamy Peanut Butter. more...
losing 2.8 lb a week

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