Weigh In record (no journal entry) for 30 December 2010
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136.5 lb
Lost so far: 13.5 lb.
Still to go: 16.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 December 2010:
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1453 kcal
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Fat: 43.91g | Prot: 69.22g | Carb: 208.25g.
Breakfast: Blackberries, Brown Sugar, Quick Oats. Lunch: Low Fat Cottage Cheese, Reduced Fat Mexican Cheese, Fantastic Foods Taco Filling, Light Sour Cream, La Tortilla Factory. Dinner: Black Bean Mango. Snacks/Other: Chocolate Chip Button Cookies, nacho cheese, tortilla chips, Martini, Strawberry Jelly, White Bread. more...
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losing 1.5 lb a week
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