bubblesnap's Journal, 11 September 2013

one lb up. Booo! all that birthday eating I guess? no more pie for me.

209.0 lb Lost so far: 16.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1148 kcal

Fat: 32.09g | Prot: 33.54g | Carb: 172.63g.   Breakfast: Coffee-Mate Original Lite Coffee Creamer, Coffee (Brewed From Grounds), Sugar, San Luis Sourdough Wheat Bread. Lunch: Trader Joe's Classic Greek Salad (No Dressing), Good Neighbors Tabouli Salad, Baba Ghanoush, Hummus, Doc Green's Grilled Veggies Wrap. Dinner: Trader Joe's Black Bean & Corn Enchiladas. Snacks/Other: Fuji Apples, trader joe's trader joe's crunchy black & white rolls. more...

2309 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...