Weigh In record (no journal entry) for 11 September 2013
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150.0 lb
Lost so far: 22.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2013:
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268 kcal
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Fat: 8.79g | Prot: 7.19g | Carb: 40.33g.
Breakfast: Sabra Olive Tapenade Hummus, Old London Melba Snacks Roasted Garlic, Celery, Olives, Chop't Red Onion, Carrots, Tomatoes, T. Marzetti Light Balsamic Vinaigrette Dressing, Earthbound Farm Romaine. more...
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losing 1.2 lb a week
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roseomg's weight history
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