Weigh In record (no journal entry) for 13 November 2020
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157.2 lb
Lost so far: 9.2 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2020:
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680 kcal
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Fat: 24.20g | Prot: 25.81g | Carb: 94.50g.
Breakfast: Adams 100% Natural Creamy Peanut Butter, Orange Juice , Peanut Butter Smoothie, Yami Lowfat Vanilla Yogurt, Toasted White Bread , Strawberries . more...
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losing 11.2 lb a week
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Eillieb's weight history
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