micki13's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
154.3 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entry for 14 February 2013:
882 kcal Fat: 35.32g | Prot: 75.63g | Carb: 66.23g.   Breakfast: soy yogurt, soya milk, flax seed, hemp, chia seed, mixed frozen berries. Lunch: milk, coffee, butter, cabbage, carrots, chicken . Snacks/Other: olives, salad. more...

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