USC CUTEE's Journal, 29 December 2010

I gained one pound, but it's not bad considering the holidays.
114.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2010:
540 kcal Fat: 4.00g | Prot: 32.00g | Carb: 98.00g.   Lunch: Organic lentil Fresh & Easy, Brown Rice. more...
1563 kcal Activities & Exercise: Dance (slow step) - 55 minutes, Weight Training (moderate) - 34 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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Comments 
Have a healthy week and a Happy New Year too.. 
30 Dec 10 by member: thecoach

     
 

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