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Better than nothing
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350.9 lb
Lost so far: 12.8 lb.
Still to go: 166.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2010:
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514 kcal
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Fat: 30.39g | Prot: 42.84g | Carb: 18.93g.
Breakfast: turkey bacon, Sunday Brunch Casserole. more...
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losing 4.2 lb a week
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